ZCHIWA, Northern Ireland

Chinese Martial Arts & Qigong

"Nothing makes better, only practice." - Grandmaster Zhu Chang Hai

Class Locations

About

Tai Ji Quan (Tai Chi)

is Internal Chinese Martial Art using softness to beat hardness

Chen style - fast and slow movements

Yang style - slow and controlled movements

Wu style - precise movements, the body is bend

Other martial arts

Bagua Zhang - walking in the circle

Xingyi Quan - one part moves, everything moves in an arch

Long Fist/ Sanda - fully extended techniques

7 Star Praying Mantis - moves inspired by Praying Mantis

Qigong

is a very beneficial health exercise which has a profound effect on your body, energy and mental wellbeing

6 Healing Sounds - for 5 organs and whole body

Ba Duan Jin - 8 special moves for overall health

Zhan Zhuang - the body is still, energy moves

13 Tai Bao - helps to protect the body

Wu Qin Xi - copy 5 animals to help 5 organs

Grandmaster Zhu Chang Hai wearing traditional Chinese black and gold coat and his students wearing dark blue T-shirts are standing on the stairs of the Belfast`s City Hall with the hands in a position of greeting, left hand is opened, right hand is in a fist and they are connected in front of the body, chest height.

Grandmaster Zhu Chang Hai wearing yellow T shirts with students of the ladies Ballymena class behind him, everyone is showing thumbs up and smiling.

Grandmaster Zhu Chang Hai and his Monday Chen Style class in St. Michael`s Parish Centre in Belfast students of different age, nationality and gender with the hands in a position of greeting, left hand is opened, right hand is in a fist and they are connected in front of the body, chest height.

A group photo of Grandmaster Zhu Chang Hai wearing white traditional Chinese martial arts shirt and black trousers and sitting in the middle of the front row and students of the Portrush Tai Ji Quan (Tai Chi) workshop.

ZCHIWA students with Grandmaster Zhu Chang Hai sit around one big table at the Christmas dinner which took place in the Chinese restaurant Chilli House in Belfast, Northern Ireland.

Testimonials

Great learning Taijiquan from an all round, high level Chinese Martial arts Grandmaster, you won't find a better Teacher anywhere else.

GERARD

My life has improved in many areas- strength, flexibility, health (I used to have sore knees), mental clarity & calmness.

Shifu Zhu is the master that challenges you whatever your level is, he's kind, patient & opened.

TEREZIA

This school is just amazing.It offers traditional, authentic Tai Chi taught by GM Zhu Chang Hai. Clases are fun but tough and it really makes you understand why is Tai Chi so good for you.

If you ever thought about finding a real Master - this is the place to go

MARTIN

Locations

Belfast

St Michael's Parish
Centre

Laojia YiLu Chen Style Tai Ji Quan (Tai Chi)

206 Finaghy Rd North

Belfast

BT11 9EG

Mondays (7:30PM - 9:15PM)

Donegall Pass Community Centre

3rd Gen. Yang Style Tai Ji Quan (Tai Chi)

25 Apsley Street

Belfast

BT7 1BL

Tuesdays (6PM - 7:30PM)

Antrim

Antrim Forum Leisure Centre

Qigong & Tai Ji 13 Form (Tai Chi)

Lough Road

Antrim

BT41 4DQ

Sundays (12:45PM - 1:45PM)

Derry ~ Londonderry

Acron Centre,
St. Peters Church

24 Yang Style Tai Ji Quan (Tai Chi)

Culmore Road

Derry/Londonderry

BT48 8JB

Thursdays (6PM - 7:30PM) - Fortnightly

Portrush

Arcadia,
Yoga Centre

Laojia YiLu Chen Style Tai Ji Quan (Tai Chi)

East Strand

Portrush

BT56 8JE

Thursdays (6PM - 7:30PM)

Pricing

Contact

If you are interested in finding out more about classes or looking for a workshop please get in touch.

Z.C.H.I.W.A.

Zhu Chang Hai International Wushu Association

ZCHIWA, Northern Ireland

Chinese Martial Arts & Qigong

"Nothing makes better, only practice." - Grandmaster Zhu Chang Hai

About

Testimonials

GERARD

TEREZIA

MARTIN

Locations