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Seminar with Master Chen Ziqiang
coming up in March!


Tai Ji Quan (Tai Chi)

is Internal Chinese Martial Art using softness to beat hardness

Chen style - fast and slow movements

Yang style - slow and controlled movements

Wu style - precise movements, the body is bend

Other martial arts

Bagua Zhang - walking in the circle

Xingyi Quan - one part moves, everything moves in an arch

Long Fist/ Sanda - fully extended techniques

7 Star Praying Mantis - moves inspired by Praying Mantis


is a very beneficial health exercise which has a profound effect on your body, energy and mental wellbeing

6 Healing Sounds - for 5 organs and whole body

Ba Duan Jin - 8 special moves for overall health

Zhan Zhuang - the body is still, energy moves 

13 Tai Bao - helps to protect the body

Wu Qin Xi - copy 5 animals to help 5 organs



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Great learning Taijiquan from an all round, high level Chinese Martial arts Grandmaster, you won't find a better Teacher anywhere else.



My life has improved in many areas- strength, flexibility, health (I used to have sore knees), mental clarity & calmness.

Shifu Zhu is the master that challenges you whatever your level is, he's kind, patient & opened.



This school is just amazing.It offers traditional, authentic Tai Chi taught by GM Zhu Chang Hai. Clases are fun but tough and it really makes you understand why is Tai Chi so good for you.


If you ever thought about finding a real Master - this is the place to go




A white building of the St Michael`s Parish Centre in Finaghy, Belfast is on a small hill behind silver birch trees growing on a grassy area behind a fence.

St Michael's
Parish Centre

19 Step Chen Style Tai Ji Quan (Tai Chi)

206 Finaghy Road North


BT11 9EH

Mondays (7:45PM - 9:15PM)

Pricing Drop-in class: Adult - £15 Student - £12 Senior (70+) - £12 4 Week block bookings*: Adult - £40 Student - £36 Senior (70+) - £36 *4 consecutive weeks


The front of the Antrim Forum building with a large colorful banner on a sunny day.

Antrim Forum
Leisure Centre

Qigong & Tai Ji 13 Form (Tai Chi)

Lough Road


BT41 4DQ

Sundays (12:45PM - 1:45PM)

Please visit the Antrim & Newtownabbey Borough Council website for all the details.

The entrance to Donegall Pass Community Centre, Belfast, built with red bricks, also showing a wooden picnic table on a sunny day

Donegall Pass
Community Centre

3rd Gen. Yang Style Tai Ji Quan (Tai Chi)

25 Apsley Street



Tuesdays (6PM - 7:30PM)

Pricing Drop-in class: Adult - £15 Student - £12 Senior (70+) - £12 4 Week block bookings*: Adult - £40 Student - £36 Senior (70+) - £36 *4 consecutive weeks


A white Arcadia building in Portrush right next to the blue North Atlantic Ocean and blue sky above.

Yoga Centre

Laojia YiLu Chen Style Tai Ji Quan (Tai Chi)

East Strand


BT56 8JE

Thursdays (6PM - 7:30PM)

These classes are not suitable for beginners as you need experience in Chen Style Tai Ji Quan (Tai Chi). Classes alternate each week between a directed class by Grandmaster Zhu and a practice class. Drop-in class: £15 4 Week block bookings (4 consecutive weeks): £40



If you are interested in finding out more about classes or looking for a workshop please get in touch.

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