TAI JI QUAN (Tai Chi) & QIGONG

All classes are paused until social closeness is safe again.
Keep practicing, sleep well, get good nutrition, keep content mind.

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a great way to help the body & mind at the same time is Qigong practice. GM Zhu demonstrates Qigong sets for you to practice along:

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Thursday 10.30am - 11.30am

Saturday 11.30am - 1pm

Due to high popularity of this class it is advisable to book your place with the

Forum Leisure Centre.

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Antrim Forum Leisure Centre

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Lough Rd

Antrim, BT41 4DQ