TAI JI QUAN (Tai Chi) & QIGONG
All classes are paused until social closeness is safe again.
Keep practicing, sleep well, get good nutrition, keep content mind.
a great way to help the body & mind at the same time is Qigong practice. GM Zhu demonstrates Qigong sets for you to practice along:
Thursday 10.30am - 11.30am
Saturday 11.30am - 1pm
Due to high popularity of this class it is advisable to book your place with the
Forum Leisure Centre.
Antrim Forum Leisure Centre
Antrim, BT41 4DQ